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Diabetic Retinopathy
Abnormal blood sugar can damage your eyesight.
Candida Yeast, Cravings, and Autoimmune Disease
Fatigue, digestive issues, joint pain, and skin issues: autoimmune symptoms – and also symptoms of Candida overgrowth.
Bring Home Only Memories With These Travel Tips
Stay healthy on the road or abroad.
Natural Allergy Relief
Allergies can be related to foods you eat, things you touch, and substances you inhale. This latter category rears its ugly head in the months when plants are active. In the northern United States,...
Mad About Magnesium!
Why your magnesium supplement isn't measuring up.
Recipe for Gout? Cherries and Water
Gout is an incredibly painful chronic disease. I have had patients with a gout attack whose toes are so painful they cannot sleep with a sheet touching their feet.
Foods to Combat Constipation
Dietary causes may be the reason for how common it is in the United States.
Understanding IBS
Explore ways to avoid triggering flare-ups of this gut disorder.
Diabetes and You
Understand how glucose and insulin work in the body, to mitigate symptoms of diabetes.
Health Tips for Men in their 30s, 40s, 50s & Beyond
It’s easy to improve men’s health with simple lifestyle changes
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